Reset Your Metabolism
&
Burn Fat Naturally
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Midlife has arrived! And with it has come many welcome surprises, but maybe your changing body hasn’t been one of them…You were expecting a few laugh lines, but you didn’t expect to still be trying to figure out what to eat and worrying about your weight. You want to have the midlife you deserve, full of adventure, freedom, and confidence. But instead, you find yourself more confused and frustrated than ever. You are a slave to my fitness pal, counting calories and macros, and have even been dabbling in some of those fad diets.
But You’re Not Ready To Give Up Yet…
These are the 3 biggest dilemmas that are keeping you in the diet mentality.
#1 You believe that your weight is supposed to be a certain number. Whether it’s your BMI, your pre-baby weight, or that number you have in your mind because that “one diet” helped you get there. You feel like you have to keep trying for that same number.
#2 You believe that you should be in control of that at all times.—I know you have been trying to find that magic formula now for years. Even though it’s not working, you feel like you should still stay on that hamster wheel. You don’t know how to jump off.
#3 You believe that your weight is directly related to your health. –although that could be true in some cases like obesity. We all know that obesity has certain health risks. But there is no magic number for you on the scale like we have been told to believe. So let us focus on the health aspect, instead of the scale!
New Recipes
Diets Don’t Work
Eating less doesn’t work. And you know this because you’ve tried it. It’s time to Makeover your Metabolism NOW, so you never have to diet again! Let’s work together to reset and boost your metabolism, lose weight, and change the way you look at food forever.
Here’s The Deal…
You absolutely can have the body you want and reach your health goals without obsessing about food, calories, or weighing yourself every day. How do I know? Because I have done it for myself. Here is My full story, and I now help women (and men) to do this every single day.
All it takes from you is a serious commitment to breaking up with serial dieting …
And I can help turn your metabolism into a fat-burning machine!
Learn how to:
- Burn fat by boosting your metabolism, not by reducing your calories;
- Put your body in a fat-BURNING mode more often than it’s in a fat-STORING mode;
- No calorie counting – just a simple, easy-to-implement structure that will boost your metabolism, permanently.
What are you waiting for?
Join hundreds of women in my signature program designed to boost your metabolism and put your body in a fat-BURNING mode more often than it’s in a fat-STORING mode.
Fun, right? Included are 15+ training videos, a fat-burning meal plan, accountability, and TONS more.
Just For a Moment, Imagine What It Would Be Like If…
You Stopped Getting Stuck
- You had the tools to stop getting stuck between wanting freedom from dieting and wanting to improve your nutrition.
You Understood That The Body Changes
- You fully understood the body changes that influence your health (not just the scale) in perimenopause and menopause?
You Had A Grasp On What Your Body Needs
- You had a firm grasp on what your body needs to thrive (not just survive) after 40 and could include gentle nutrition strategies to improve your health.
You Had A Plan Of Action
- You had a plan to manage the other midlife changes that influence your body and health such as sleep, hormones, mood, and movement.
You Had The Tools
- You had the tools to manage the habits and feelings at the root of your “emotional eating”?
Did’t Need a New Diet
- You no longer felt the need to start a new diet every Monday because you’ve finally made peace with food and trust your body to know what and when to eat.
What If You No Longer Lived In Fear Of What The Scale Was Going To Do?
STOP LOOKING FOR SOLUTIONS IN YET ANOTHER DIET…
It’s Time To Try Different, Not Harder.
You know that counting calories and getting on the scale every morning isn’t making you feel better IN or ABOUT your body.
You haven’t failed at dieting…dieting has failed you by making you believe that weight loss is the only path to health and a better body image.
I want you to know that your body was never the problem…
To learn about my signature program
Success Stories
“Weight loss has always been a challenge for me. Food is never disappointing to me whether I am happy or sad. Food is my go to. However, you have to make a change to change. Kimberly Walters does a phenomenal job in teaching you how to make that change. She can teach you to change those old habits and learn new ways of eating for a healthier lifestyle. I have thoroughly enjoyed getting to know her and her knowledge on nutrition. What is holding you back?”
“I had tried so many ways to lose weight and failed on my own with weight watchers and Nutri systems. I finally reached out to Kimberly. She was very informative and a really awesome example of what I wanted to achieve. She has been a great coach and my cheerleader! I feel like I have her by my side on this journey and I’m not alone. That has made all the difference in the world. She always responds in a timely manner and I see that she really cares. I lost 20 pounds!”
“I have lost inches and weight but more importantly, I just feel better. Thank you for taking me thru your process and teaching an ole dog new tricks. I had completely change my way of thinking about food. Its never to late and you can do anything you put your mind to.”
“I reached out to Kimberly in February 2020. I’ve tried to lose weight and learn how to eat healthy on my own quite a few times. I wasn’t seeing or getting the results that I wanted, nor was I feeling any differently. I would get overwhelmed trying to figure out what I was doing wrong and then I would end up giving up. Since reaching out to Kimberly, I have now lost 12 lbs and I’m still going. (I slacked off a little bit due to this Covid 19 stuff) I feel 100% better and I have more energy and less indigestion, and I’m sleeping better as well. With her program, Kimberly provides wonderful recipes, nutrition substitution suggestions, and is there to support you, answer questions, and give any guidance that she can for her client. Kimberly provides a “How to Eat Blueprint” that is an excellent reference packet. Thank you Kimberly for being an excellent nutrition coach! I have learned a lot through you and I love my new healthy life.”
“I have lived a yo-yo diet lifestyle until I met Kimberly. The Metabolism Makeover has changed the way I look at food. This program teaches you the affects of food and your health. I am grateful for learning from Kimberly and know it is something I can implement on a daily basis.”
Contact me
If you are still unsure if my program is right for you. Then get in touch, tell me a bit more about yourself and your struggles. And I will get back to you…
Kimberly Walters